Reaching Higher and Farther: Yoga and Community Outreach
Identify your passion. Use it to elevate those around you. Need a blueprint? Learn how Liz Veyhl uses yoga and life experiences to uplift others.
Continued...Identify your passion. Use it to elevate those around you. Need a blueprint? Learn how Liz Veyhl uses yoga and life experiences to uplift others.
Continued...From art to experiences, creating the world you want to see has an effect on the people around you. What are you creating?
When artist, Erin Laughlin, made the leap from doing what she thought she was supposed to do, to doing what she wanted, the chains broke…
Continued...Emphasizing education and new experiences helps to facilitate a wider perspective of available life choices. Engage our youth to expand these perspectives.
Continued...Whether we realize it or not, we all talk with ourselves and we create stories in our minds to rationalize the things that happen to us.
Continued...Our social media identities are only #halfthestory. Be brave. Be bold. Tell the truth. Your story empowers others.
Continued...As the students entered the classroom and I observed their social interaction, I couldn’t help but recall my own high school days and the crazy social dynamic of those years. Some students carrying on, some in their own world, others talking with me, some setting up their place in the back of the room, some in the front, and some wondering who these visitors in the room were. This past Monday, May 2, I had the opportunity to visit Glencliff High School with two other Be About Change Board Members – my mom, Alicia Hernandez and James Floyd, my good …
Continued...Though she didn’t realize it at the time, Erin had a great deal of things she had not yet confronted. While she thought fitness was aiding her in her recovery, and to a point, it was, she discovered later that the patterns of addiction manifested themselves in many ways.
Continued...Part 1: Before the Change She lit her next to last cigarette, as she searched for a bottle cap to heat up the last bit of heroin she had left. She strapped on the blood pressure cuff–the one she acquired in pharmacy school–and though she would have normally felt anticipation as she drew the liquid into the syringe, the only thing she yearned for was to just feel normal. That last injection was…really, it was weak. She barely felt anything. It was nothing like the dreamy slumber that once took all the pain away. She felt like…like God wanted to …
Continued...Train your mind to confront and embrace darkness as a part of you, and harness the energy from it to change and make yourself stronger.
Continued...By Stephanie Tanner If you asked me what I was going to do with my life as a Junior in high school, I would have said, “Easy. I am going to college, majoring in Ballroom Dance, and teaching dance for the rest of my life. Oh, and I’ll definitely travel around the world.” I grew up as a ballroom dancer, and that was my life. I spent almost every day dancing, sometimes practice would start as early as 5:00AM, and end as late as 2:00AM. I attended Brigham Young University (BYU), but it wasn’t until I got to college and …
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