Sports & Fitness
My Journey into Fitness
Meet Be About Change scholarship recipient, Ashley, and read her essay about she has utilized fitness to improve her life.
Read MoreThe Sun Rises Within Us
“Reconnect to release fear. Forgiveness is probably the most powerful tool human beings can use right now.” -Geoff Palmer
Read MoreReaching Higher and Farther: Yoga and Community Outreach
Identify your passion. Use it to elevate those around you. Need a blueprint? Learn how Liz Veyhl uses yoga and life experiences to uplift others.
Read More‘Why?’ Series: Training, Meditation, and Volunteering
Why have you adopted certain habits in your life? Answering this helps us to better focus on a direction. Read our friend Adam’s answers in this new series.
Read MoreInstruments of Peace: Converting Failures into Assets
We all possess what we need to succeed; we must simply engage our strengths and relinquish placing blame externally. Find out how Joshua Keith is employing this strategy with our youth.
Read MoreYou Are Stronger than You Think
“There are times my mind wants to quit…I think about the people I am helping by demonstrating my willingness to push through adversity.” – Megan Lynch
Read MoreCyclists Delivering Books: Where the Rubber Meets the Road
Nashville school principal combines his passions for cycling and teaching by delivering books to students without access to them. Read his story here.
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