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Self-Improvement

How to Use Personal Pain to Nourish Others

By Marcel Hernandez | July 27, 2016 | 0
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“We cannot understand the pain we cause others until our own pain has been acknowledged.”

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Education and Community Expand Choices

By Marcel Hernandez | May 25, 2016 | 0
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Emphasizing education and new experiences helps to facilitate a wider perspective of available life choices. Engage our youth to expand these perspectives.

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I talk to myself

By Marcel Hernandez | May 18, 2016 | 0
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Whether we realize it or not, we all talk with ourselves and we create stories in our minds to rationalize the things that happen to us.

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‘Why?’ Series: Change, Livinlikelarz, and Halfthestory

By Marcel Hernandez | May 11, 2016 | 0
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Our social media identities are only #halfthestory. Be brave. Be bold. Tell the truth. Your story empowers others.

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From Jail to Self-Acceptance: A Perspective on Recovery

By Marcel Hernandez | April 26, 2016 | 0
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Though she didn’t realize it at the time, Erin had a great deal of things she had not yet confronted. While she thought fitness was aiding her in her recovery, and to a point, it was, she discovered later that the patterns of addiction manifested themselves in many ways.

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‘Why?’ Series: The Change that Led to Be About Change

By Marcel Hernandez | April 12, 2016 | 3
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Train your mind to confront and embrace darkness as a part of you, and harness the energy from it to change and make yourself stronger.

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‘Why?’ Series: Training, Meditation, and Volunteering

By Marcel Hernandez | March 29, 2016 | 0
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Why have you adopted certain habits in your life? Answering this helps us to better focus on a direction. Read our friend Adam’s answers in this new series.

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If you want something bad enough, you can achieve it

By Marcel Hernandez | March 15, 2016 | 0
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“Every child has a purpose. We’re committed to helping them find it.” You can achieve anything you want.

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Instruments of Peace: Converting Failures into Assets

By Marcel Hernandez | March 8, 2016 | 0
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We all possess what we need to succeed; we must simply engage our strengths and relinquish placing blame externally. Find out how Joshua Keith is employing this strategy with our youth.

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Roses Underneath the Snow: A Journey of Self-Discovery

By Marcel Hernandez | February 23, 2016 | 0
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Learn about Be About Change Board Member, Sasha Aaron, and her journey of self-discovery through music and serving others.

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  • Anxiety in 2020: Out of the Frying Pan into the…
  • Impacting Youth Violence through Community
  • My Journey into Fitness
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